Women’s Health Magazine
Staying away from processed foods can have a positive effect on more than just your physical well-being.
Chile Peppers, These fruits are made spicy by the fat-soluble molecule called capsaicin. This molecule is absorbed by fat. If you add chili powder to oil and vinegar, the fat in the oil absorbs all of the capsaicin. It’s why a mouthful of guacamole or milk will cool down a burning mouth, while water or beer is unable to put out the fire.
A lot more than 60 million Americans complain of chronic headaches of most varieties, (migraine, cluster, and sinus). While these kinds of headaches may vary using classic symptoms, every one headaches share some common links that may lead to relief for many headache sufferers.
The key is in the manner our bodies transmit headache pain, and the symptoms often shared by all kinds of headaches. For instance, a current study of 30 chronic sinus headache patients showed that 97% did not have sinus severe, but rather had the classic symptoms of migraines. Which means most sinus headache sufferers could possibly be un-diagnosed migraine victims.
If you like your food hot and spicy, you may live longer. Today, research shows that people who include hot spices and fiery sauces in their diets lead healthier, longer lives than those who have a more mild palate.
Peppers — hot or not — may do more than round out your omelet, spice up your salsa, and make for a colorful stir-fry. They help you get some of your daily vitamins and contain compounds that may be linked to weight loss, pain reduction, and other benefits.
Some experts argue that we like chilies because they are good for us. They can help lower blood pressure, may have some antimicrobial effects, and they increase salivation, which is good if you eat a boring diet based on one bland staple crop like corn or rice. The pain of chilies can even kill other pain, a concept supported by recent research.
The active ingredient in chili peppers called capsaicin can slightly increase the metabolic rate of the body and burn more calories from a meal. The study also showed that chili peppers can help stabilize the blood sugar and lower the levels of insulin in the body by studying 2 groups of people and giving them meals without chili and the other group with chili. Results showed that chili peppers have a significant effect on the group who ate meals with chili peppers compared to the other group. Aside from these findings, chili peppers have antioxidant and anti-inflammatory properties.
These days, the human taste buds that formed the Scoville scale have fallen out of favor for measuring chili peppers’ heat. High-performance liquid chromatography is used instead. It can measure the varying amounts of capsaicinoids in each pepper and also can accurately gauge a pepper’s total heat.
New Evidence Capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body, according to a new study on the topic. The report, which could lead to new treatments for obesity, appears in ACS’ monthly Journal of Proteome Research.
Capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body, according to a new study on the topic. The report, which could lead to new treatments for obesity, appears in ACS’ monthly Journal of Proteome Research.
Did you know that hot peppers are healthy for you? Chili peppers have capsaicin, a compound that can reduce levels of hunger and loose weight. Check our website for recipes or check out this one, from MSNBC.com.
Here are the weight loss advantages of capsicum for those who are still in doubt with this chili pill.
Research has also shown that capsaicin actually will target the key pain-sensing cells in a very unique way. With some detail research scientists are actually researching this ingredient as a potential numbing agent for nerves during surgery and post op up to a couple of weeks after the surgery. It is the hope to eventually minimize the use of traditional drug pain killers with a natural alternative.
Studies show Capsaicin, (the natural heat conductor in hot peppers) is highly effective against many chronic skin conditions that cause chronic itching, redness and dry patches. Until recently, no company has found a way to put an effective amount of capsaicin in a cream without making the cream too hot. While the Hotter” creams are effective against arthritis joint pain, they are too hot to be used for common skin disorders related to dermatitis, dry skin, and itching.
Research presented at the Experimental Biology meeting in Anaheim, California, (namesake of one of our favorite peppers) shows that dihydrocapsiate (DCT) –a chemical found in a strain of mild chile peppers — has helped some people boost their metabolism without the tongue-burning side effects.
Spicy Food is enjoyed all over the world because spices add an incredible amount of flavor to food. Cultures all over the world have dishes that excite and stimulate your palate with spices and add heat and flavor to everyday ingredients. But if you like spicy food like chilies, curry and hot sauces, there is so much more to look forward to.
Most Capsicums contain capsaicin, a lipophilic chemical that can produce a strong burning sensation in the mouth. Secretion of capsaicin protects the fruit from being consumed by mammals. Peppers play a big role in Native American medication, and now, modern medicine is now using its health capabilities brought by capsaicin which is mainly used now in topical medications. Peppers are a very good source of vitamin A, vitamin C and dietary fiber. They are also a good source of iron and potassium. In addition to this, it includes a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Chilli pepper (also called chili, chile, hot pepper, jalapeños, Cayenne pepper, etc.) is renowned for its powerful antioxidant and pain-relieving properties. In addition, it works well in the prevention of colds, flu and other germ-related ailments. Research also shows that it may work against cancer, among other diseases. All this because of capsaicin, the active component that puts the “hot” in hot pepper.
Chili pepper is loaded with a broad range of nutritional properties, which makes it immensely healthy for the human body. A diet rich in chili pepper can effectively control many body ailments. Chili peppers have been around for ages. For instance, it is amazing to know that in US, chili pepper has been a part of diet ever since 7500 BC. However, but it is only now that their health benefits are being increasingly recognized by the modern diet experts. The positive impact of chili peppers on your health has been listed below in detail. Read the article to know the many benefits of consuming chili pepper.
Chili peppers can do more than just make you feel hot, reports a study in the August 1 Journal of Biological Chemistry; the active chemical in peppers can directly induce thermogenesis, the process by which cells convert energy into heat. Capsaicin is the chemical in chili peppers that contributes to their spiciness; CPS stimulates a receptor found in sensory neurons, creating the heat sensation and subsequent reactions like redness and sweating.
Capsaicin has been associated with many cures that include lowering blood pressure, reducing cholesterol and warding off strokes and heart attacks, speeding up metabolism, treating colds and fevers, preventing cancer and pain control. Capsaicin is a flavorless, odorless chemical concentrated in the veins of chiles and peppers. The seeds grow next to the veins and absorb the chemical. Contrary to popular belief, the seeds are not the hottest part of a chile. Rather, the greatest heat is found in the capsaicin oil, which is found in the membranes and near the stems of chiles plants. Removing the seeds and especially the veins can reduce the heat by up to fifty percent. Otherwise, capsaicin is virtually indestructible and can withstand freezing, cooking and time.
Millions suffer peripheral pain and other troubling sensations from diseases as varied as diabetes, AIDS, shingles and arthritis. Now a new review suggests that four out of 10 people could experience some pain relief from cream of topical capsaicin, an active component of chili peppers.
When taken internally, capsaicin stimulates circulation sequentially, from the internal organs to skin surface and subsequently throughout the entire body. When applied externally and once it penetrates the skin, capsaicin increases circulation to the site where it has been applied.
Chili pepper, dried Like cayenne pepper, red chili peppers are available throughout the year to add zest to flavorful dishes around the world and health to those brave enough to risk their fiery heat.
The roughnecks who fight oil-field fires begin by robbing a well’s inferno of its heat, which is “like nothing you’ve ever seen,” says Bill Mahler of Houston-based Wild Well Control Inc. While a room in a burning house can reach 315 degrees C at eye level, a burning oil well can hit 1,600 C. That’s [...]