Women’s Health Magazine
Staying away from processed foods can have a positive effect on more than just your physical well-being.
Chile Peppers, These fruits are made spicy by the fat-soluble molecule called capsaicin. This molecule is absorbed by fat. If you add chili powder to oil and vinegar, the fat in the oil absorbs all of the capsaicin. It’s why a mouthful of guacamole or milk will cool down a burning mouth, while water or beer is unable to put out the fire.
A lot more than 60 million Americans complain of chronic headaches of most varieties, (migraine, cluster, and sinus). While these kinds of headaches may vary using classic symptoms, every one headaches share some common links that may lead to relief for many headache sufferers.
The key is in the manner our bodies transmit headache pain, and the symptoms often shared by all kinds of headaches. For instance, a current study of 30 chronic sinus headache patients showed that 97% did not have sinus severe, but rather had the classic symptoms of migraines. Which means most sinus headache sufferers could possibly be un-diagnosed migraine victims.
The power of the pepper is not only to make foods spicy . According to an article published in the journal Cancer Research, a substance contained in its formula, capsaicin, can be a weapon against cancer. Chili peppers are the fruit of plants from the genus Capsicum, members of the nightshade family, Solanaceae. The discovery is still new, but studies claim that capsaicin might be the basis for a remedy in the fight against cancer. The study was made with genetically engineered mice and human cells that had prostate cancer.
Ashley Food Company founder and President David Ashley thinks more people ought to be aware of the health benefits of consuming food products made with hot peppers, from lowering cholesterol to reducing blood pressure to possibly even destroying cancer cells. Ashley Food Company’s all-natural products such as Boomslang are high in hot pepper content, delivering all the benefits of hot peppers.
LAS CRUCES — What miracle food can both whet and curb your appetite, deliver mega vitamins, cheer you up, ease aches and pains, clear your sinuses, rev up your metabolism and lots more?
If you know the official New Mexico state vegetable and the answer to our official state question (“red or green?”) you can also identify our milagro cure-all: the chile pepper!
Chiles can deliver a wide range of health benefits, according to New Mexico State University Regents Professor of Horticulture Paul Bosland, director of NMSU’s Chile Pepper Institute, and his colleague, Danise Coon.
In recent years, the field of cancer research has shifted toward natural solutions for treatment and prevention because they have fewer dangerous side effects to the human body. With this is mind, the hypothesis of this experiment was that the level of “hotness,” or capsaicin level, of a hot pepper, would correlate to cancer cell killing activity.
Chili peppers bring a lot more to the table than just spiciness. Capsaicin present in chilies, has many health benefits. Unlike its name, Chili pepper is not a native of Chile but has its origin in Central and South America. Botanically termed Capsicum, they belong to the family Solanaceae which has potato and tomato as its members. They are widely used by the entire world be it in the spicy Mexican cuisine or a smoldering Indian curry or a red hot Thai dish. It is the form of usage which varies a great deal.
Studies concerning hot peppers, capsaicin and cancer have produced mixed results. On the one hand, capsaicin has been shown to induce apoptosis in several different types of cancer cells and mechanisms have been proposed to explain its apparent anti-cancer activity. On the other hand, capsaicin also appears to act as a carcinogen in some parts of the body.
Peppers — hot or not — may do more than round out your omelet, spice up your salsa, and make for a colorful stir-fry. They help you get some of your daily vitamins and contain compounds that may be linked to weight loss, pain reduction, and other benefits.
For those with high blood pressure, chili peppers might be just what the doctor ordered, according to a study reported in the August issue of Cell Metabolism, a Cell Press publication. While the active ingredient that gives the peppers their heat—a compound known as capsaicin—might set your mouth on fire, it also leads blood vessels to relax, the research in hypertensive rats shows.
Capsaicin, the stuff that gives chili peppers their kick, may cause weight loss and fight fat buildup by triggering certain beneficial protein changes in the body, according to a new study on the topic. The report, which could lead to new treatments for obesity, appears in ACS’ monthly Journal of Proteome Research.
Spices do a whole lot more than liven up food. New research has found that the active ingredients in several common spices prevent platelet aggregation and blood clot formation up to 29 times better than aspirin, and without the side effects.
Here are the weight loss advantages of capsicum for those who are still in doubt with this chili pill.
Research has also shown that capsaicin actually will target the key pain-sensing cells in a very unique way. With some detail research scientists are actually researching this ingredient as a potential numbing agent for nerves during surgery and post op up to a couple of weeks after the surgery. It is the hope to eventually minimize the use of traditional drug pain killers with a natural alternative.
All this time, we have thought that pepper is just a typical ingredient that adds up spice for every culinary dish that we love. Peppers are available throughout the year to add zest to flavorful dishes around the world and health to those brave enough to experience their fiery heat. This is the one ingredient that puts fire in your mouth and even tears in your eyes. A recent study though has proven the uncharted properties of pepper as a health supplement.
Pain has been called a “complex epidemic” in the United States. Nearly 50 million Americans live with chronic pain caused by disease or injury. Few physicians or dentists specialize in the field of pain medicine. With pain medication options largely limited to opioids (such as morphine) and aspirin-like drugs, some patients become addicted or dependent upon these drugs, or suffer side effects such as kidney or liver damage. We have discovered a family of endogenous capsaicin-like molecules that are naturally released during injury, and now we understand how to block these mechanisms with a new class of non-addictive therapies.
The main ingredient of red pepper (pepper plant groups), the body endorphin into the brains and stimulate the salivary glands. Endorphins are natural painkillers and gives a good feeling for nature. Pepper also reduce arthritis and diabetes, nerve damage is the basic ingredient.
Spicy Food is enjoyed all over the world because spices add an incredible amount of flavor to food. Cultures all over the world have dishes that excite and stimulate your palate with spices and add heat and flavor to everyday ingredients. But if you like spicy food like chilies, curry and hot sauces, there is so much more to look forward to.
Most Capsicums contain capsaicin, a lipophilic chemical that can produce a strong burning sensation in the mouth. Secretion of capsaicin protects the fruit from being consumed by mammals. Peppers play a big role in Native American medication, and now, modern medicine is now using its health capabilities brought by capsaicin which is mainly used now in topical medications. Peppers are a very good source of vitamin A, vitamin C and dietary fiber. They are also a good source of iron and potassium. In addition to this, it includes a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
Capsaicin has been associated with many cures that include lowering blood pressure, reducing cholesterol and warding off strokes and heart attacks, speeding up metabolism, treating colds and fevers, preventing cancer and pain control. Capsaicin is a flavorless, odorless chemical concentrated in the veins of chiles and peppers. The seeds grow next to the veins and absorb the chemical. Contrary to popular belief, the seeds are not the hottest part of a chile. Rather, the greatest heat is found in the capsaicin oil, which is found in the membranes and near the stems of chiles plants. Removing the seeds and especially the veins can reduce the heat by up to fifty percent. Otherwise, capsaicin is virtually indestructible and can withstand freezing, cooking and time.
It has been found that chile protects against the side effects of aspirin and chile eaters develop fewer peptic ulcers than those who eat plain foods. Also, rates of stomach cancer are unusually low in countries where chile peppers are part of a regular diet, as capsaicin appears to neutralize some carcinogens. Research has proven that adding chile peppers to your foods can help your body burn calories faster (up to 45 calories more per meal than if you eat bland dishes) and speed up your metabolism. Chile peppers are an incredible replacement for the fat and salt in your diet as the flavors of the foods are enhanced sufficiently with the ingredients themselves.
Millions suffer peripheral pain and other troubling sensations from diseases as varied as diabetes, AIDS, shingles and arthritis. Now a new review suggests that four out of 10 people could experience some pain relief from cream of topical capsaicin, an active component of chili peppers.
When taken internally, capsaicin stimulates circulation sequentially, from the internal organs to skin surface and subsequently throughout the entire body. When applied externally and once it penetrates the skin, capsaicin increases circulation to the site where it has been applied.
Chili pepper, dried Like cayenne pepper, red chili peppers are available throughout the year to add zest to flavorful dishes around the world and health to those brave enough to risk their fiery heat.
Do you love hot chilies, or does your stomach spasm just looking at this picture? If, like me, you have a love-hate relationship with hot peppers, check out my new article: Hot Chili Peppers – Friend or Foe? Learn about the health benefits and nutrition in chili peppers, and find out why some hot peppers are actually good for your stomach while others may irritate or worsen an inflamed stomach lining. Lastly, learn how to make my homemade Thai Chili Sauce (Nam Prik Pao) in such a way that it can help heal your stomach.